Services
Nervous System Reset (60-75 min R1000)
Slow Swedish + longer holds + scalp/face + guided breathing (optional) Great for stress, sleep, burnout and headaches.
Office/Desk Recovery (45-60 minutes - R850)
Neck/shoulders. pecs. forearms/hands, upper back. jaw/scalp. Feel better immediately
Lower Body Athlete Flush (45-60 Min R850)
Glutes/hips/hamstrings/calves/feet focus + light mobilization Nice for runners/cyclists/weekend warriors